Untangle from shame so you can confidently share your story & create intimacy with your audience without fearing that you’ll be discredited & lose out on sales/money
Embrace a chapter of your leadership where your messy, wild & weird has a full seat at the table & cultivate a brand that’s deeply rooted in the full spectrum of who you are in your raw, powerful expression
Liberate your voice, stop letting the fear of rejection & being seen as “too much” hold you back & trust in your creative power
What’s up gorgeous soul, I’m Rachael Meeds!
I’m a Certified Global Coach, Facilitator & Consultant. My expertise within the intricacies of self expression & embodied leadership takes a holistic, full body approach to supporting you. My body of work exists within the realms of leadership development, breathwork, hypnosis & somatics so that you create lasting, sustainable results that continue to change your life in the many years to come. Through supporting 1000’s of people over the past 8 years, I’ve learned that who you’re being on an identity level within your nervous system & subconscious imprinting, influences & impacts every facet of your leadership, relationships & the success you’re here to experience.
Recently I gave birth to my daughter Ikaria & was initiated into untangling from shame in the biggest way I’ve ever experienced. I was so terrified as being seen as “bad” or “wrong” by others as I moved through the intensity of decisions that were required to bring my daughter safely into the world
It felt like liquid hot lava was dripping down my spine when I started to face how much attachment I was still holding around being seen as “good” in the eyes of others
As if I’d gain some metaphorical gold star for having the uninterrupted home birth I dreamt of, breastfeeding with ease & living up to the standards that I thought would fit me into the image I had created around what my motherhood journey would look like
When I arrived at the altar of my birth portal shattered by grief & having to evoke the greatest sense of courage I’ve ever tasted I realized that shame was in the driver's seat of my life yet again
That’s when I decided to go somewhere deep within myself, the underworld of my consciousness & uproot the weeds that had overtaken the embodied power that I knew was aching to rise to the surface
As someone who experienced extreme bullying for the majority of my childhood & teenage years, I was all too familiar with the shame narratives…
Too much of one thing, not enough of the other
Too sensitive, too weird
Always feeling like I was an outcast. Never quite fitting into the mold of what I perceived to be “cool”
This was no different
I went from the vision of being that crunchy mama who had a primal home birth, breastfeeding in the forest & thinking I’d fit into all those perfectly laid of images I had saved on IG of motherhood to being the mama who had a c-section, couldn’t produce enough milk to feed my babe, switched to formula & decided to untangle from shame by fully owning my story so that it no longer owned me
This is the rise of the unashamed, unapologetic woman ❤️🔥
Shame can only exist when it’s operating in the shadows. When you own it, it no longer owns you
As a leader, I believe that embracing your raw, messy power, your story & the full spectrum of your humanity is at the core of creating a sustainable business & a legacy of impact
That’s why I created the Shame Slayer Bundle
I’m so excited for you to dive in
Together, we soar
